Contact Information
Address:
308 Palladium Dr #108, Kanata, ON K2V 1A1
Phone:
Website
https://www.proactionsportsclinic.com/
Pro-Action Heath & Performance Clinic treats a range of injuries with a strong focus on soft tissue therapies (muscle, ligaments, nerve) and concussion assessment and treatment. We employ Shift concussion management, Active Release Technique, Graston Technique, medical acupuncture, physiotherapy, massage therapy and chiropractic adjustments to restore mobility and health. We educate our patients in the areas of concussions, nutrition, bio-mechanics, exercise and a healthy lifestyle, helping you achieve your health goals of today, tomorrow, and for the rest of your life.
308 Palladium Dr #108, Kanata, ON K2V 1A1
https://www.proactionsportsclinic.com/
Pro-Action Health and Performance - Physiotherapy Kanata
Located at 308 Palladium Dr #108, Kanata, ON K2V 1A1, Pro-Action Health and Performance is dedicated to providing expert physiotherapy and performance care right here in our community. We understand the unique physical demands placed on individuals living and working in Kanata, whether you're an athlete pushing your limits or someone experiencing everyday musculoskeletal discomfort.
Our clinic takes a strong focus on soft tissue treatment as a cornerstone of our approach. We utilize advanced techniques to address muscle strains, ligament sprains, tendon issues, and other soft tissue injuries. Our goal is always to not just alleviate pain but to restore function, improve mobility, and help you return to your desired activities with confidence and reduced risk of re-injury.
At Pro-Action Health and Performance, we believe in personalized care. Your treatment plan is tailored specifically to your needs, taking into account the nature of your injury, your lifestyle, and your individual recovery goals. We combine thorough assessment with targeted interventions, including manual therapy, therapeutic exercises, and modalities designed to promote healing and tissue repair.
We are committed to serving the residents and businesses of Kanata effectively. Our team of dedicated physiotherapists and support staff provides compassionate care in a state-of-the-art facility designed to make your visit comfortable and productive. We focus on empowering our patients with knowledge and tools for better movement and self-management.
For expert physiotherapy focused on soft tissue health, tailored specifically for the people of Kanata, contact us today. Visit our website or call our dedicated line.
Contact Us:
Website: https://www.proactionsportsclinic.com/
Phone: (613) 505-5000
Frequently Asked Questions
Q1: What types of soft tissue injuries do you treat at your Kanata clinic?
A1: At our Pro-Action Health and Performance clinic in Kanata, we specialize in treating a wide range of soft tissue injuries. This includes muscle strains (like pulled hamstrings or groin pulls), ligament sprains (ankle rolls, wrist sprains), tendonitis (tennis elbow, Achilles tendinitis), plantar fasciitis, muscle tears, bruising, and conditions involving fascia or other connective tissues. We focus on comprehensive assessment and targeted treatment to aid recovery.
Q2: How can physiotherapy at 308 Palladium Dr help with chronic pain in my neck or back?
A2: Chronic pain in the neck or back is often linked to underlying soft tissue issues, muscle imbalances, or restricted movement patterns. Our physiotherapists at our Kanata location will perform a detailed assessment to identify the root cause. Treatment may involve soft tissue mobilization, joint manipulation or mobilization, specific therapeutic exercises to strengthen core stability, improve posture, and enhance flexibility, along with advice on ergonomics and activity modification relevant to your daily life in Kanata.
Q3: Do you offer treatment for sports injuries sustained while playing local sports leagues?
A3: Absolutely. Our clinic, Pro-Action Health and Performance, is well-equipped to handle sports injuries common in Kanata's active community. We understand the demands of local sports and activities. Whether you've pulled a muscle playing soccer, tweaked your knee from basketball, or experienced shoulder pain from baseball or tennis, our soft tissue-focused approach helps manage pain, reduce inflammation, restore function, and prevent future injuries, allowing you to return to your sport safely.
Q4: What should I expect during my first visit to your physiotherapy clinic in Kanata?
A4: Your first visit to our Kanata clinic (308 Palladium Dr #108) begins with a thorough consultation where we discuss your health history and the reason for your visit. This is followed by a comprehensive physical assessment, which may include range of motion tests, strength evaluations, and specific soft tissue palpation. Based on our findings, we will develop a personalized treatment plan and provide you with a clear explanation of your condition and the proposed course of care. We'll also outline exercises you can begin doing.
Q5: Can you help me recover faster from a work-related injury sustained while performing my duties in Kanata?
A5: Yes. Work-related injuries can significantly impact your daily life and work performance. Our physiotherapy services at our Kanata location are designed to help you recover effectively. We focus on soft tissue techniques to address strain or injury, combined with targeted exercises to improve function and prevent recurrence. We can provide advice tailored to your specific job tasks in Kanata, helping you manage pain and get back to work safely and efficiently.